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CARDIO BOX



CARDIO BOX


Our 45min endorphin-high.


Hard, fast and intense. This is a no-nonsense, action-packed class aimed at a full body workout. Think light weights, high reps, neon lights and pumping music. Bring your A-game, because this is not a class you can cruise through. It’s high energy from start to finish and requires concentration, coordination and don’t forget to breathe.
Sneakers recommended.