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With a foundation in Physio Therapy and passion for surfing / sports, we’ve created a Studio unlike any other.

We’ve designed a contemporary space allow us careful control of light, sound and smell to create the right atmosphere for each class.

We offer only 3 modalities of training, all of which work together…Yin for flexibility, Pilates for strength + mobility and HIT for strength + conditioning. We do small classes, with expert teachers and a lot of hands-on instruction.

For us it’s not about bulking up, looking good or getting spiritual. It’s about moving better, living better.