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MANUAL THERAPY

Releases tension in muscles and deep tissues, through strong hands on manipulations. Much like a Chiropractor releases tension in joints, a Manual Therapist does the same with muscles. When tight muscles and ligaments are released, its creates room to move.

MANUAL THERAPY
(HEAD THERAPIST)

For complicated issues such as injuries, surgeries and chronic problems we recommend seeing our Head Therapist.

MASSAGE THERAPY

Intended to complement our Manual Therapy sessions, with the aim of releasing tension in the upper (superficial) and connective (fascia) tissues. Being passive and more gentle, it also aims to downregulate the nervous system (parasympathetic).

COMPRESSION LOUNGE

In the past few years Compression Therapy has made a big impact in professional sports, speeding up recovery. Now the gear is available to the general public, through our Lounge. The first of its kind in Bali.

PRIVATE PILATES

For strength and conditioning we use Mat Pilates in combination with some mobility drills. Our teachers are briefed by our Manual Therapy team and have access to client notes in the system, so know which areas to work and which to avoid.

TREATMENT PLANS

With the amount of information out there it can be difficult to know what to do. Whether its recovering from an injury, preventing an injury or optimizing performance we create smart integrated plans for our clients. Plans that cover not just treatments but also training, diet, posture and even mindset. Taking a holistic approach we work with Studio Fondue for Pilates, Alchemy for Yoga, Bambu Fitness for Personal Training and Mobility, Fusion Wellness for Diet and Bindi Stables for Functional Health.

WELLNESS

INTEGRATIVE HEALTH

LOREM IPSUM SIR AMET DOLOR

IV VITAMIN INFUSION

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PEPTIDES & NAD

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